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Health/Life Coaching and Personal Growth

Meet Shannon

Certified Health Coach, Life Coach & Author

Welcome new friend!

My name is Shannon Shine and I have been coaching people for over 12 years- in health, in life, in relationships.

Do you feel unfulfilled? Bored? KNOW you are not living your best life?

 

Are you stuck in your workout routine, in your food choices, in your job, in your attitude?

 

I can see the tree through the forest of trees. I can help you see what needs to be either simply tweaked or more broadly changed in your life. And I can help to make the needed changes to get your life moving forward.

 

I LOVE to mentor women and men on their journey to create their best life- a life that is aligned with their individuality and their passions.

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My Story

Traditional understandings about health only give part of the picture of how to take care of you.  I learned this the hard way when my kids were tiny and I was diagnosed with a label that I didn’t want. And then I was not able to get off an Rx. Wait a minute, this  is MY life? Nope, not how I envisioned it, so not the way it was going to be. And I started on my own journey of natural health and options and solutions outside of what my doctors were telling me. And I regained my health.

And I am now passionate about sharing health with others.

 

As a certified health coach, I have been diving down into best decisions for health for years. There are things I believe that everyone should be doing as a part of their wellness regimen. And yes, there are also things that people should not be doing if they want to live their best health. Work with me to uncover those don’ts and replace them with some do’s.

Mind, Body, Spirit

In order to live your most healthy life, the whole of you needs to be addressed.

Our health is not simply the health of our body. Our minds and our spiritual health must also be considered.

We are so much more than simply a physical body. 

Testimonials

"Shannon is compassionate, driven, a great cheerleader and

an evangelist for leading a more fulfilling life. Health and

wellness coaching is her passion. She has so many tools

beyond other health coaches. She is so very special."

- Susan T.

"Shannon helped me to establish some really basic habits like planning my weekly dinners to setting a morning routine that worked for me. These have made a huge difference in my stress level and in my productivity."

D.J.

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